One of the things I love to work on with my life coaching clients is working on our level of self-worth. Self Worth is huge for bringing in more good things into our live.
1. Never let others define your self-worth. You build your own self worth and you hold it tight never letting anyone take this away from you.
2. Stay away from negative self-talk but instead always say positive things about yourself, Affirmations are important!
3. Remove yourself from unhealthy relationships where a person has you feeling like what you say doesn’t matter, puts you down in any way with showing any form of abuse, mental, verbal, physical, emotional, or if they are cheating. DON’T let others take away your self-worth!
4. Be around others who lift you up ALWAYS. Keep positive people in your life and in your circle. Do things for others and expect nothing in return is my favorite for building my self-worth. Just knowing the good person you are in being non-selfish in life.
5. Take care of yourself daily with personal hygiene. Be assertive and don’t let others walk over you. Your mistakes you make in life, they don’t define you just learn from them as this is all apart of life and WE all make mistakes. GROW from it!
6. Another biggie for me is DONT LIE. Always be honest with others. Being Open and Honest for myself is what I value most in life. If you are someone who lies your not going to feel very good about yourself in life. If you find you are a person who does lie then start to stop yourself after you say something and apologize immediately after saying it and correct yourself. People will respect you for this and you will start to rebuild your self-worth.
These are just a few things to name to keep building your self-worth and not to lose it by having others take it away from you. You are ALWAYS in control of keeping yourself high with your self-worth by loving who you are. Never let anyone take this away from you!
After 25 years of doing all the healing work in my life, I’ve had 7 major spiritual awakenings that instantly transformed me and my life. I’ve taken those experiences and have created a 3-hour session that has been instantly ending the suffering of mental health illnesses and moving forward with self-worth and real self-love, Freeing Your Soul Transformational Healing Session. This one session alone has been instantly transforming lives and healing people in physical pain, emotional pain, mental health illnesses, and spiritual strongholds globally. I share in detail how I created this one session that transformed my life here. Seven Spiritual Experiences That Are Transforming Lives Today
Today, I no longer need any kind of medications for mental health challenges, severe ADHD, severe depression, P.T.S.D, Bi-Polar, and debilitating anxiety that all played a part and caused me to have multiple suicide attempts in my life. I’m completely healed from all past mental health challenges and of my past experiences, of what was done to me, and what I’ve done to others. I’m absolutely free and living fully through my inner light. My love for life, my self-love, and my self-worth is stronger than I’ve ever known and today I’m gifted to give this all back in 3 hours of your time working with me.
Also, as I give back today in my life, I’m teaching the strongest form of high-frequency energy that has the power to instantly heal people while doing distance healing, which you can find here for more information about my next online class, Divine Light Energy
Learn more about me, who I am, what I offer, why I’m so invested in helping you. I am also a #1 international best-selling co-author. You can also learn more through a book I am a part of with 30 other authors who share inspirational stories from their life regarding business, life, or the universe, called bLU Talks vol 5. Meet TEDx combined with Chicken Soul for the Soul is what this book is all about.
Get in touch and book your free consultation. I’d be honored to be a part of your healing journey by giving you instant transformation.
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The Canadian Healing Medium, Jeffrey Saunders